Yoga Retreat

Tuscany Italy 2023,

In 2022 I was mentally going through so many changes ending a relationship and learning how to move forward in life. What do I want, what do I need, who am I, questioning myself. Sometimes you have to learn not to live in pity, I can cry, I can hide, I can whine, I and can lie to myself. Who wants to live like that, I didn’t I gain so much weight and I was unhappy with a lot of stuff and I was disappointed mostly was in myself. How did I go from 180 pounds to over 215 oh no. It as a mess, I lost myself you have to learn how to have balance. I knew better but let other and myself giving and not receiving equal put a strain on my mental, physical and spiritual health.

So what can I do, well I left the country and went on my first Yoga Retreat worked extra hours and made major changes. I went with Amazing Yoga and met Karen and Sean. And had a amazing time, it was my first time traveling alone, I was worried for a while and but got over my fears and realized. I can do things in my ability if I just try. In this retreat I was able to focus on myself, I learned I am not a wine drinker. But I met some amazing people and enjoyed renewing my mental and physical space. So right now in 2025 I have decided to expand myself in new spaces, new opportunity. My advice to you reset, learn how to moving forward and take accountability for your action. That how you can win against all odds. Namaste……