#urkieyogalivelovelaugh

#urkieyogalivelovelaugh

Two women smiling indoors, wearing glasses and casual clothing.

Person wearing glasses and a black T-shirt with "Ursula" text and a cartoon character print, standing indoors with shelves and yoga mats in the background.
Person lying on a yoga mat on a carpeted floor, wearing a pink shirt and dark pants, with black socks, facing upwards.
Person practicing yoga in a bright room with yoga mats and plants.
Person practicing yoga indoors with yoga props and shoes on the floor

YOUTUBE

New content

each week

Want to do yoga at home

Hey want to know the foundation of raja yoga come join me with this beautiful practice.

Want to challenge your chair yoga practice, let have some fun and do a little work in the chair.

Illustration of a woman with blue afro hair and a flower, sitting in lotus pose, "Urkie Yoga" text above.

UPCOMING EVENTS

UPCOMING EVENTS

Flyer for Sojourner House event titled "Yoga in the Streets." The event is on September 21, 2024, from 10 AM to 2 PM at 7120 Kelly St. Activities include free yoga, entertainment, and a resource fair. Contact info: info@sjhpa.org or call 412-441-7783 ext. 215.
side plank
warrior two pose
A group of people in a room practicing yoga poses on mats. One person is standing and holding a phone, while others are in a stretch or lunge position. Yoga blocks are visible on the floor. Curtains and microphone stands are in the background.
A group of people practicing yoga indoors, sitting cross-legged on mats, with hands in prayer position. A drum set is visible in the background. Yoga blocks and personal items are scattered around the room.
Person practicing yoga indoors wearing donut-patterned leggings and a white top with arms raised, surrounded by yoga mats and bolsters on shelves.
A group of people seated around tables in a workshop led by a yoga instructor at the Trade Institute of Pittsburgh. The instructor is speaking to the participants, who are attentively listening. Chairs have yellow cushioning, and the room has large windows.
Person doing yoga downward dog pose in a room with wooden floor and large window.